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Westpac Smarts: Five Bio-Hacks to Peak Performance and Mental Wellbeing

Wellington Chamber of Commerce | Level 13, NTT Tower 157 Lambton Quay Wellington, 6011
Event date
12:00pm - 1:30pm
Member cost
Non-member Cost

Join us at our next Westpac Smarts session for an enlightening talk with Sally Duxfield, as she delves into her module: "Five Bio-Hacks to Peak Performance and Mental Wellbeing." In this session, Sally will guide you through simple yet effective strategies aimed at optimising both your performance and mental health. Drawing upon her expertise in holistic wellness, Sally will empower you with practical tools to enhance productivity, resilience, and overall wellbeing.

Whether you're seeking to elevate your professional performance or nurture your mental health, this talk promises invaluable insights and actionable takeaways. Don't miss this opportunity to unlock your full potential and embark on a journey towards peak performance and mental harmony.


12pm-12.15pm – Networking

12.15pm-1.15pm- Economic Update presentation


Chamber member/ Westpac customer: Free

Non-member: $5 which will be donated to Life Flight Trust through the Westpac Chopper Appeal

Speaker Bio:

Sally’s 30+ years’ experience spans a career in the New Zealand Defence Force, the director of her own leadership training business, and the owner of Makahika Outdoor Pursuit Centre.

Along with an insatiable appetite for understanding the neuroscience of leadership and excellence, and armed with the knowledge of how our environments affect our ability to absorb information and effect change, Sally brings Experiential Architecture to the business and corporate worlds so that organisations can change the way in which they grow leaders.

Sally’s affinity for leadership development started during her time with the New Zealand Defence Force, where she led and contributed to the formation and development of high-performance teams. It became clear to her that lessons were best learned when team members could see and feel the effects of their behaviours on others.

Man on phone

General contact

04 473 7224
Postal Address
PO Box 1087
Wellington 6140
Head Office:
 Level 13, NTT Tower, 157 Lambton Quay, Wellington 6011